New Heights Fitness

Private Intermediate Level 1-3 Hoop
November 6, 2025 December 18, 2025
with Abi
SERIES OF CLASSES

Total # of Classes
7

Class length
60 minutes

Location
New Heights Fitness

SERIES IS FULL - WAITLIST AVAILABLE

~Aerial Hoop- Aerial hoop (aka Lyra) is a circular steel apparatus suspended from a single point on a certified rig and mounted onto a swivel to allow circular rotation while performing. This discipline also helps participants  gain strength, flexibility and body awareness.

Class Structure:

  • Warm up

  • Dynamic stretching

  • Peak/moving within the hoop

  • Cool down


**Students enrolled in this class must be at the current Aerial Hoop level. If the student is not, the owner/instructors have the right to move the student to the appropriate leveled class 

The class takes place on...

  • November 6 at 4:30 pm (Thursday)
  • November 13 at 4:30 pm (Thursday)
  • November 20 at 4:30 pm (Thursday)
  • November 27 at 4:30 pm (Thursday)
  • December 4 at 4:30 pm (Thursday)
  • December 11 at 4:30 pm (Thursday)
  • December 18 at 4:30 pm (Thursday)

Reservations

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