New Heights Fitness

Littles Beginners 1 Aerial Hoop
November 4, 2025 December 23, 2025
with Abi
SERIES OF CLASSES

Total # of Classes
8

Location
New Heights Fitness

SERIES IS FULL

~Aerial Hoop- Aerial hoop (aka Lyra) is a circular steel apparatus suspended from a single point on a certified rig and mounted onto a swivel to allow circular rotation while performing. This discipline also helps participants  gain strength, flexibility and body awareness.


~Please wear the following items:
  • Socks
  • Tight leggings- for safety
  • A t-shirt
  • Please bring water :) 

Class Structure:

  • Warm up

  • Dynamic stretching

  • Peak/moving within the hoop

  • Cool down


Beginners welcomed!

The class takes place on...

  • November 4 at 5:30 pm (Tuesday)
  • November 11 at 5:30 pm (Tuesday)
  • November 18 at 5:30 pm (Tuesday)
  • November 25 at 5:30 pm (Tuesday)
  • December 2 at 5:30 pm (Tuesday)
  • December 9 at 5:30 pm (Tuesday)
  • December 16 at 5:30 pm (Tuesday)
  • December 23 at 5:30 pm (Tuesday)

Reservations

This class series has already started. Please contact us directly to register.

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