Youth Beginners 1&2 Aerial Hammock
November 5, 2025 December 17, 2025
with Emily
SERIES OF CLASSES
Total # of Classes
7
Class length
60 minutes
Location
New Heights Fitness
3
spots left~Aerial Hammock- Aerial hammock (aka Aerial Sling) is a type of performance in which an artist performs aerial acrobatics while hanging/standing/sitting in special fabric. The fabric is hung as a single piece, and mounted onto a swivel to allow circular rotation while performing. This discipline also helps gain strength, flexibility and body awareness.
~Please wear the following items:
- Socks
- Tight leggings- for safety
- A t-shirt
- Please bring water :)
Class Structure:
Warm up
Dynamic stretching
Peak/moving within the hammock
Cool down
Beginners welcomed!
The class takes place on...
- November 5 at 4:30 pm (Wednesday)
- November 12 at 4:30 pm (Wednesday)
- November 19 at 4:30 pm (Wednesday)
- November 26 at 4:30 pm (Wednesday)
- December 3 at 4:30 pm (Wednesday)
- December 10 at 4:30 pm (Wednesday)
- December 17 at 4:30 pm (Wednesday)
Reservations
This class series has already started. Please contact us directly to register.