Youth Beginners 1 Aerial Hoop
September 16, 2025 October 28, 2025
with Abi
SERIES OF CLASSES
Total # of Classes
7
Class length
60 minutes
Location
New Heights Fitness
~Aerial Hoop- Aerial hoop (aka Lyra) is a circular steel apparatus suspended from a single point on a certified rig and mounted onto a swivel to allow circular rotation while performing. This discipline also helps participants gain strength, flexibility and body awareness.
~Please wear the following items:
- Socks
- Tight leggings- for safety
- A t-shirt
- Please bring water :)
Class Structure:
Warm up
Dynamic stretching
Peak/moving within the hoop
Cool down
Beginners welcomed!
The class takes place on...
- September 16 at 5:30 pm (Tuesday)
- September 23 at 5:30 pm (Tuesday)
- September 30 at 5:30 pm (Tuesday)
- October 7 at 5:30 pm (Tuesday)
- October 14 at 5:30 pm (Tuesday)
- October 21 at 5:30 pm (Tuesday)
- October 28 at 5:30 pm (Tuesday)
Reservations
This class series has already started. Please contact us directly to register.