New Heights Fitness

Private Youth Beginners 1 Aerial Hammock
September 15, 2025 October 27, 2025
with Emily
SERIES OF CLASSES

Total # of Classes
6

Class length
60 minutes

Location
New Heights Fitness

SERIES IS FULL - WAITLIST AVAILABLE

~Aerial Hammock-  Aerial hammock (aka Aerial Sling) is a type of performance in which an artist performs aerial acrobatics while hanging/standing/sitting in special fabric. The fabric is hung as a single piece, and mounted onto a swivel to allow circular rotation while performing. This discipline also helps gain strength, flexibility and body awareness.


~Please wear the following items:
  • Socks
  • Tight leggings- for safety
  • A t-shirt
  • Please bring water :)

Class Structure:

  • Warm up

  • Dynamic stretching

  • Peak/moving within the hammock

  • Cool down


Beginners welcomed!

The class takes place on...

  • September 15 at 7:15 pm (Monday)
  • September 22 at 7:15 pm (Monday)
  • September 29 at 7:15 pm (Monday)
  • October 6 at 7:15 pm (Monday)
  • October 20 at 7:15 pm (Monday)
  • October 27 at 7:15 pm (Monday)

Reservations

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