New Heights Fitness

Youth Beginners 1 & 2 Aerial Hoop
September 10, 2025 October 29, 2025
with Abi
SERIES OF CLASSES

Total # of Classes
8

Class length
60 minutes

Location
New Heights Fitness

1
spot left

~Aerial Hoop- Aerial hoop (aka Lyra) is a circular steel apparatus suspended from a single point on a certified rig and mounted onto a swivel to allow circular rotation while performing. This discipline also helps participants  gain strength, flexibility and body awareness.


~Please wear the following items:
  • Socks
  • Tight leggings- for safety
  • A t-shirt
  • Please bring water :) 

Class Structure:

  • Warm up

  • Dynamic stretching

  • Peak/moving within the hoop

  • Cool down


Beginners welcomed!

The class takes place on...

  • September 10 at 5:00 pm (Wednesday)
  • September 17 at 5:00 pm (Wednesday)
  • September 24 at 5:00 pm (Wednesday)
  • October 1 at 5:00 pm (Wednesday)
  • October 8 at 5:00 pm (Wednesday)
  • October 15 at 5:00 pm (Wednesday)
  • October 22 at 5:00 pm (Wednesday)
  • October 29 at 5:00 pm (Wednesday)

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...