New Heights Fitness

Youth Beginner Level 1 & 2 Aerial Hoop~ May- June
April 30, 2025 June 18, 2025
with Abi
SERIES OF CLASSES

Total # of Classes
8

Class length
60 minutes

Location
New Heights Fitness

4
spots left

~Aerial Hoop- Aerial hoop (aka Lyra) is a circular steel apparatus suspended from a single point on a certified rig and mounted onto a swivel to allow circular rotation while performing. This discipline also helps participants  gain strength, flexibility and body awareness.


~Please wear the following items:
  • Socks
  • Tight leggings- for safety
  • A t-shirt
  • Please bring water :) 

Class Structure:

  • Warm up

  • Dynamic stretching

  • Peak/moving within the hoop

  • Cool down


Beginners welcomed!

The class takes place on...

  • April 30 at 5:30 pm (Wednesday)
  • May 7 at 5:30 pm (Wednesday)
  • May 14 at 5:30 pm (Wednesday)
  • May 21 at 5:30 pm (Wednesday)
  • May 28 at 5:30 pm (Wednesday)
  • June 4 at 5:30 pm (Wednesday)
  • June 11 at 5:30 pm (Wednesday)
  • June 18 at 5:30 pm (Wednesday)

Reservations

Youth Beginner Level 1 & 2 Aerial Hoop~ May- June (Ticket)

Price

C$188

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