Beginners 1 Aerial Hoop~ May- June
April 28, 2025 June 16, 2025
with Abi
SERIES OF CLASSES
Total # of Classes
8
Class length
60 minutes
Location
New Heights Fitness
6
spots left~Aerial Hoop- Aerial hoop (aka Lyra) is a circular steel apparatus suspended from a single point on a certified rig and mounted onto a swivel to allow circular rotation while performing. This discipline also helps participants gain strength, flexibility and body awareness.
~Please wear the following items:
- Socks
- Tight leggings- for safety
- A t-shirt
- Please bring water :)
Class Structure:
Warm up
Dynamic stretching
Peak/moving within the hoop
Cool down
Beginners welcomed!
The class takes place on...
- April 28 at 5:30 pm (Monday)
- May 5 at 5:30 pm (Monday)
- May 12 at 5:30 pm (Monday)
- May 19 at 5:30 pm (Monday)
- May 26 at 5:30 pm (Monday)
- June 2 at 5:30 pm (Monday)
- June 9 at 5:30 pm (Monday)
- June 16 at 5:30 pm (Monday)
Reservations
Beginners 1 Aerial Hoop~ May- June (Ticket)
Price
C$188
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