Hammock Private~ May- June
April 28, 2025 June 16, 2025
with Emily
SERIES OF CLASSES

~Aerial Hammock-  Aerial hammock (aka Aerial Sling) is a type of performance in which an artist performs aerial acrobatics while hanging/standing/sitting in special fabric. The fabric is hung as a single piece, and mounted onto a swivel to allow circular rotation while performing. This discipline also helps gain strength, flexibility and body awareness.

Class Structure:

• Warm up

• Dynamic stretching

• Peak/moving within the hammock

• Cool down

**Students enrolled in this class must be at the current Aerial Hammock level. If the student is not, the owner/instructors have the right to move the student to the appropriate leveled class