New Heights Fitness

Youth Beginners 2 Aerial Hammock Jan- Feb
January 6, 2025 February 24, 2025
with Raileigh
SERIES OF CLASSES

Total # of Classes
8

Class length
60 minutes

Location
New Heights Fitness

5
spots left

~Aerial Hammock-  Aerial hammock (aka Aerial Sling) is a type of performance in which an artist performs aerial acrobatics while hanging/standing/sitting in special fabric. The fabric is hung as a single piece, and mounted onto a swivel to allow circular rotation while performing. This discipline also helps gain strength, flexibility and body awareness.


~Please wear the following items:
  • Socks
  • Tight leggings- for safety
  • A t-shirt
  • Please bring water :)

Class Structure:

  • Warm up

  • Dynamic stretching

  • Peak/moving within the hammock

  • Cool down


***Students enrolled in this class must be at the current Hammock level. If the student is not, the owner/instructors have the right to move the student to the appropriate leveled class.

The class takes place on...

  • January 6 at 6:30 pm (Monday)
  • January 13 at 6:30 pm (Monday)
  • January 20 at 6:30 pm (Monday)
  • January 27 at 6:30 pm (Monday)
  • February 3 at 6:30 pm (Monday)
  • February 10 at 6:30 pm (Monday)
  • February 17 at 6:30 pm (Monday)
  • February 24 at 6:30 pm (Monday)

Reservations

This class series has already started. Please contact us directly to register.

loading...