Youth Beginners 1 Aerial Hoop Jan- Feb
January 6, 2025 February 24, 2025
with Raileigh
SERIES OF CLASSES
Total # of Classes
8
Class length
60 minutes
Location
New Heights Fitness
2
spots left~Aerial Hoop- Aerial hoop (aka Lyra) is a circular steel apparatus suspended from a single point on a certified rig and mounted onto a swivel to allow circular rotation while performing. This discipline also helps participants gain strength, flexibility and body awareness.
~Please wear the following items:
- Socks
- Tight leggings- for safety
- A t-shirt
- Please bring water :)
Class Structure:
Warm up
Dynamic stretching
Peak/moving within the hoop
Cool down
Beginners welcomed!
The class takes place on...
- January 6 at 5:30 pm (Monday)
- January 13 at 5:30 pm (Monday)
- January 20 at 5:30 pm (Monday)
- January 27 at 5:30 pm (Monday)
- February 3 at 5:30 pm (Monday)
- February 10 at 5:30 pm (Monday)
- February 17 at 5:30 pm (Monday)
- February 24 at 5:30 pm (Monday)
Reservations
This class series has already started. Please contact us directly to register.