Youth Beginners Level 1 Aerial Hammock~ Nov- Dec
November 11, 2024 December 16, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
New Heights Fitness
12
spots left~Aerial Hammock- Aerial hammock (aka Aerial Sling) is a type of performance in which an artist performs aerial acrobatics while hanging/standing/sitting in special fabric. The fabric is hung as a single piece, and mounted onto a swivel to allow circular rotation while performing. This discipline also helps gain strength, flexibility and body awareness.
~Please wear the following items:
- Socks
- Tight leggings- for safety
- A t-shirt
- Please bring water :)
Class Structure:
Warm up
Dynamic stretching
Peak/moving within the hammock
Cool down
Beginners welcomed!
The class takes place on...
- November 11 at 5:30 pm (Monday)
- November 18 at 5:30 pm (Monday)
- November 25 at 5:30 pm (Monday)
- December 2 at 5:30 pm (Monday)
- December 9 at 5:30 pm (Monday)
- December 16 at 5:30 pm (Monday)
Reservations
This class series has already started. Please contact us directly to register.