Pound Fit
with Cherisse

Pound Fit: Rockout. Workout. Let Loose!

Unleash your inner rockstar with Pound Fit — the exhilarating full-body workout that combines cardio, conditioning, and strength training with the energizing fun of drumming! Using lightly weighted sticks, you’ll turn your workout into a jam session, pounding to the beat of powerful music while torching calories and sculpting lean muscle.

Each session is packed with high-energy movement, rhythm, and release, leaving you sweaty, smiling, and totally recharged. Pound Fit transforms fitness into pure fun — it’s not just exercise, it’s a stress-busting, rhythm-pumping experience that will make you forget you’re working out at all.

Whether you’re a seasoned athlete or brand new to fitness, Pound Fit meets you where you are and brings out your inner performer. Get ready to feel the beat, find your power, and rock your body like never before!