Pilates~ on the Mat
with Raileigh
Pilates~ on the Mat
with Raileigh
with Raileigh
January 28 (Tuesday)
at 5:30 pm
Class length
60 minutes
Location
New Heights Fitness
10
spots leftPilates classes are a safe and effective way to improve strength, flexibility, balance, and posture. Pilates classes can be suitable for people of all ages and fitness levels with many modifications to accommodate different levels and goals.
***This class is amazing for anyone who is hypermobile and is looking to help strengthen their joints and gain stability!*** If you have any questions please reach out to Raileigh!
What to wear/bring to classes:
- Exercise clothing you are comfortable in
- Bring water :)
Reservations
This class reservation cannot be cancelled once booked!
Pilates~ on the Mat (Ticket)
Class Price
C$18
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